Embedding a question is much easier than you might think, here are the steps:

1. Go to the question you would like to appear on your personal web page.
2. Click on the text inside the "Embed" box. Copy this text, usually Ctrl+c will work fine.
3. Go to your myspace/friendster page and edit your profile, then paste in the html code you just copied (Ctrl+v)
4. Save your profile changes and you're done!